Have you heard of String Theory? It says that the fundamental building blocks of the universe are not particles, but tiny little vibrating strings. It includes big things like planets, and little things like subatomic particles and nicely packages this theory that all reality is created by vibrating strings—kind of like everything has its own musical pitch. Like everything is its own song.
Being a musician, I get this. I began my musical journey as a toddler, little fingers being drawn to mom’s piano keys so I could make music—my first memorable encounter with vibration and frequency. Being curious, I figured out how the sound happened. The piano keys struck a string, which vibrated and produced sound waves that I heard. Movement and sound. Later in life I tried out the violin. I remember watching the horse-hair bow glide across the strings, causing them to vibrate and being fascinated with how movement matched sound. Then I moved to the clarinet, alto sax and then the soprano sax—all of which use a reed. The breath from my body, funneled through my mouth caused the reed to vibrate which produced a sound. Vibration, sound, music.
As a lover of nature, the sun called to me from an early age. When I considered how the moon orbits the earth and all the planets orbit the sun, it’s a big scale model of what happens in our bodies at the cellular level with a nucleus, electrons and protons. Movement and vibration. That sort of motion is going on inside every single molecule. Meaning, at your cellular level, you are vibration. You are a song.
As a pastor’s kid, I sat in more church services than I wanted to. And, I was blessed to have foundational truth integrated into my thinking. Looking at some of those truths through the lens of frequency and vibration, scripture takes on a whole new meaning for me. And God said. He spoke. He vibrated his voice. He let the frequency of His internal state be made visible in an external state that we call creation. In the beginning was the word. God spoke you into existence. God made His internal-ness visible and here you are! We are God’s song!
What does your song sound like? We are always communicating, just by our frequencies. It’s not something we do consciously with in our mind, nor is it words spoken as much as it is our being-ness. It’s subconcious, meaning we don’t even realize we’re doing it most of the time. You’ve felt someone’s frequency before. Have you walked into a room and felt like you just walked into heaviness? Or have you spent time next to someone who just feels like happiness? It’s not through words. It’s through frequency, how they are “vibing”.
We are both broadcasters and receivers of frequency. We receive frequencies from our environment and broadcast it back to the world. What we allow in our space affects our frequency, either raising or lowering it. Whether we’re aware of it or not, it’s happening. Our bodies pick up on thousands of stimuli in minutes that our minds aren’t even aware of, and our bodies are processing all of it.
Consider the vibration level of these events in an average person’s day. We start our day feeling behind, a rushed cup of coffee and a pop tart while the news is playing in the background. And then we sit in traffic, feeling low grade stressed because we’re running late. The kids are in the backseat taking all of this in, whether we’re saying words or not. When we drop them off at school there’s been little heartfelt connection because they’re on their electronic devices. We arrive to work ready for a nap, but push through the meetings with deadlines, we push through the politics at the office and finally drive back home and start it all again the next day. Heavy frequencies have been stored in our body all day long. Unless…we have tools to take this day and live it with intention. What if an average day for you could look different?
And that is why I am a frequency coach. I bring awareness of what frequency is and how it’s affecting you—low or high. I’ll support you in identifying and shifting out of mindsets that are causing you to stay in low vibrational states. My clients report that after coaching with me they now see how to take control of their own lives. Some tangible results they’ve experienced are weight release, more joy, hearing their bodies give feedback (for the first time!), better quality relationships, more energy, and renewed passion for life! That’s a high frequency life!
Your body is the best tool you will ever have. It’s brilliant, powerful, and created for you to enjoy. It’s processing for you all the time! Learning how to be more connected, mind to body to spirit, creates amazing results. As a society, we haven’t been educated on how to live well in our bodies. I want to see that changed. I coach on frequency awareness to shift mindsets to support you discovering how to connect your mind and body to create the results you want. When our minds and bodies and spirits are aligned, there’s flow and infinite resources. I want to see you tap into that! You are a worthy, powerful creation created for great things.
If this resonates with you, let’s talk!