The Frequency of Your Life’s Song

The Frequency of Your Life’s Song

Have you heard of String Theory? It says that the fundamental building blocks of the universe are not particles, but tiny little vibrating strings. It includes big things like planets, and little things like subatomic particles and nicely packages this...
The Frequency of Play: Play is power

The Frequency of Play: Play is power

The creativity and imagination that naturally shows up when children play…it’s magical! It makes little sense with a logical lens, but complete sense with a heart lens. And that’s the power of play. It gives the heart space to create which empowers ideas,...
The Frequency of Play: Integration over balance

The Frequency of Play: Integration over balance

Have you noticed the heightened creativity and imagination that naturally shows up when children play? And the endless energy and joy that kids have when they’re having fun? Why do we stop playing as adults?  Life demands our attention, and it can become...
The Frequency of Growth

The Frequency of Growth

Growth. Moving in the direction of your dreams. Since I was young, I dreamed of the beach. I lived in Minnesota. No beaches. I had never seen a real beach, yet my heart longed for the waves crashing against the sand. I saved up my 4th grade allowance and bought a...
The Frequency of Full Commitment

The Frequency of Full Commitment

Have you ever been invited to two events, both on the same day and time, leaving you unsure of which one to attend? If you say yes to one, you have to say no to the other. When you weigh the pros and cons, you feel paralyzed with indecision? Whether deciding which...
Frequency During Transitions

Frequency During Transitions

Have you experienced sitting in your car, waiting for a train to cross your path? Where you are trying to get to is just beyond the railroad tracks but something is between you and your destination that requires you to wait?  I live near railroad tracks. In my...